Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted, and includes activities, colouring and drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Details Author: Michael O'Mara Publisher: Michael O'Mara Books Ltd Format: Paperback Publication Date: 04/05/2017 ISBN: 9781782438007 B-Code: B030086 Illustrated: Colour illustrations Pages: 128 Dimensions: 190x147mm
The wellbeing journal
£9.99Price